My Recovery

Personal Story on the SAMHSA Website

My Recovery Image

Teresa Kay Means tells her story of codependency and recovery.  From her article on SAMHSA

"Hi, my name is Teresa Kay Means and I am 32 years old. I am codependent. I am also in recovery for numerous other mental health issues including childhood trauma. I have been in recovery and treatment for as long as I can remember as well as my children. I am a single mother of four, ages ranging from 8 to 16.

I have been in recovery for more than 15 years and I have "relapsed" many times, just like many of you. People say I don’t understand. I do understand more than they realize. I know that we must change our toxic people we are around, places we go, and things we do during recovery. Since I've done those things I have been so much happier and bettering myself once again."

Read Teresa's Story